Mindful tools in schools & community
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Toddler Seed class
20 minute class with mindful movement, tapping, breath work, creativity, and building the belief in oneself. Ages 2-5 with parent.
$12
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Kids Rosebud class
30 to 40 minte class with mindful movement, tapping, breath work, creativity, and building the belief in oneself. Ages 5-10.
$13-15
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Parent & Child Bloom class
30 minute body mobility and mindful movement class for caretaker and a separate 30 minute class mindful movefent class or kids. All ages welcome.
$25 per family
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Teacher Stem class
Teacher and administrator class with mindful movement, tapping, breath work, guided imagery and relaxation. We come to your school and teach the teachers and administration mindful and transformational tools.
$100-150 per session.
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Caretaker Root class
30-45 minute alignment, agility, strength training and mobility workout.
$25
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Preteen Rose Class
45 minute class with mindful movemen, tapping, breath work, creativity, and building the belief in oneself. Ages 11-13.
$18
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Teen Rose Class
60 minute class with mindful movement,tapping breath work, creativity, and building the belief in oneself. Ages 14-18.
$20