Mindful tools in schools & community

  • Seed class

    Toddler Seed class

    20 minute class with mindful movement, tapping, breath work, creativity, and building the belief in oneself. Ages 2-5 with parent.

    $12

  • Rosebud class

    Kids Rosebud class

    30 to 40 minte class with mindful movement, tapping, breath work, creativity, and building the belief in oneself. Ages 5-10.

    $13-15

  • Bloom class

    Parent & Child Bloom class

    30 minute body mobility and mindful movement class for caretaker and a separate 30 minute class mindful movefent class or kids. All ages welcome.

    $25 per family

  • Stem class

    Teacher Stem class

    Teacher and administrator class with mindful movement, tapping, breath work, guided imagery and relaxation. We come to your school and teach the teachers and administration mindful and transformational tools.

    $100-150 per session.

  • Root Class

    Caretaker Root class

    30-45 minute alignment, agility, strength training and mobility workout.

    $25

  • Preteen Rose Class

    45 minute class with mindful movemen, tapping, breath work, creativity, and building the belief in oneself. Ages 11-13.

    $18

  • Teen Rose Class

    60 minute class with mindful movement,tapping breath work, creativity, and building the belief in oneself. Ages 14-18.

    $20