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Riseuproses.org@riseuproses.org

North Chesterfield, VA 23235

We are back!

✨Monday Intention✨

This week, we choose to rise by regulating first.
When our bodies feel safe, our minds can soften.
When our nervous system is calm, we respond with clarity,
instead of reacting from overwhelm.

Small pauses can crea

The planting of seeds becomes a sprout, bud and blooms! 🌹

We’re halfway through December, and my heart is just overflowing with gratitude. This plant over a week ago was without any buds or blooms.

It reminds me today that everything is grow

✨ Together We Rise ✨
Each month we’re spotlighting a board member, volunteer, or community leader. The hearts behind Rise Up Roses. After meeting with our board + volunteers last week, my heart has been so full.

Rise Up Roses didn’t begi

This Giving Tuesday, we’re investing in the emotional well-being of children, parents, and teachers and we need your help.

Rise Up Roses exists so families can rise out of stress, dysregulation, and trauma and step into resilience, connection,

Rise Up Roses