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Rise & Regulate

Meet Rise & Regulate Community β€” an online and in-person circle for caregivers.

We’re ready to open a new season this fall. πŸ’»

Online journey begins Oct 27 Β· 6:15–7:15 PM

πŸ—“οΈ Registration opens Oct 13 β€” only 11 spots!

πŸ’° $20/session Β· Pilot Nonprofit Program ($50+ value) Β· 2 free donation spots available

✨ Learn tools

✨ Share your story

✨ Grow together

Let’s rise, regulate, and rebuild the new village together. 🌸

Register here
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November 1

Mindful Moment Class