Together We Rise
Ready to enroll, let us fly! Choose the program for you!
Who we serve: preK-2 and 3-5th. Public and private elementary school students. Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.
Who we serve: PreK-2 and 3-5th. Public and private elementary school students Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.
Who we serve: preK-2 and 3-5th. Public and private elementary school students. Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.
- Group class (6 people max per group) - 45-minute in-person - EFT Tapping, somatic tools, breath work, strength training and yoga - Mondays & Fridays ( 6 am or 7 am) - 1x per week per month - Discount for monthly rate
15 to 20 minutes online program 1 per week for 12 weeks. Start your morning with breath work, tapping, intentions, call to action and mindful movement to bring you into your highest self.
Private 1 to 1 fitness training - 6 package (1 intro session 60 minutes) ( 5 sessions 45 minutes) - EFT Tapping, somatic tools, breath work, strength training and yoga - Fits with your schedule - 1x per week per month