Together We Rise

Ready to enroll, let us fly! Choose the program for you!

Mindful Movers - 30 minutes
$85.02
One time
$43.00
For 2 months

Who we serve: preK-2 and 3-5th. Public and private elementary school students. Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.


✓ 6 week 30 minute enrichment program at your school
Mindful Movers - 45 Minutes
$96.00
One time
$50.00
For 2 months

Who we serve: PreK-2 and 3-5th. Public and private elementary school students Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.


✓ 6 week 45 minute enrichment program at your school
Mindful Movers - 1 hour
$126.00
One time
$66.00
For 2 months

Who we serve: preK-2 and 3-5th. Public and private elementary school students. Description: Mindful Movers class includes a mix of breath work, movement, transformation tools and fun! We empower each child and caregiver with the tools they need to bloom together, fostering growth, connection, and well-being.


✓ 6 week 1 hour enrichment program at your school
Fit Friday Group Class
$110.00
Every month
$30.00
Every week

4 to 5 30-minute in-person small group classes per month. Tapping, somatic tools, breath work, strength training and yoga. Fridays ( 7:20 am or 8:15 am) Monthly rate $110 (save $25) . Weekly $30.


✓ Monthly Membership Savings
Mini Mindful Mornings
$240.00
One time
$130.00
For 2 months

15 to 20 minutes online program 1 per week for 12 weeks. Start your morning with breath work, tapping, intentions, call to action and mindful movement to bring you into your highest self.


✓ 12 guided videos to implement into your life
Stretch & Soothe Yin Yoga Program.
$255.00
Every 5 months
$222.00
Every 5 months

This program is designed for caregivers to find peace and stillness within. This membership is 20 live and recorded replay videos. 5-month subscription $255 ($222 for teachers)


✓ 1 hour yin yoga class live Wednesdays 7:30 PM EST (replay)
✓ 5 month program
✓ Discount for teachers